YOGA FOR BEGINNERS - SIX WEEK COURSE

WITH RACHEL PEREIRA

TUES 6.30-7.45PM STARTING 23 JANUARY

A six week course that covers all the basics to get you comfortable on a yoga mat!
+ common yoga poses for strength and flexibility
+ how to transition between poses smoothly
+ yoga breathing for energy and relaxation
+ how to stay balanced in a yoga pose

By the end of this course, you'll be ready to join our Yoga Flow or Power Flow classes!

[ Course includes your own YOGA MAT! ]

At completion of the course, an exclusive membership discount will be offered to those who would like to continue practising yoga at Yoga Tribe.


Check back regularly for more Workshops, Courses and Tribe Events...